{"id":79,"date":"2013-01-25T08:20:00","date_gmt":"2013-01-25T11:20:00","guid":{"rendered":"http:\/\/moradadasletras.com.br\/gentenova\/?p=79"},"modified":"2014-05-09T14:15:20","modified_gmt":"2014-05-09T17:15:20","slug":"emagrecer-limao-gengibre","status":"publish","type":"post","link":"https:\/\/moradadasletras.com.br\/gentenova\/emagrecer-limao-gengibre\/","title":{"rendered":"Lim\u00e3o com gengibre emagrece!"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000080;\"><em>O suco de lim\u00e3o com gengibre \u00e9 a combina\u00e7\u00e3o ideal para acelerar a perda de peso, auxiliar na digest\u00e3o e no controle da fome. Tamb\u00e9m contribui para emagrecer, reduz o incha\u00e7o e \u00e9 diur\u00e9tico, entre outras propriedades.<\/em><\/span><\/p>\n<p><!--more--><\/p>\n<p><iframe loading=\"lazy\" style=\"font-family: verdana; height: 25px; overflow: hidden; width: 390px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=http:\/\/moradadasletras.com.br\/gentenova\/emagrecer-limao-gengibre\/#more&amp;;%0Alayout=standard&amp;show_faces=false&amp;width=380&amp;action=like&amp;colorscheme=light&amp;height=25\" height=\"240\" width=\"320\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\n<span style=\"color: #008080;\"><i>Ano 4 &#8211; Revista n\u00ba 7 &#8211; Janeiro 2013<\/i><\/span><\/p>\n<div><a href=\"http:\/\/1.bp.blogspot.com\/-PkNGc6Vn1Fw\/UP_GrFMOJmI\/AAAAAAAAByI\/pNrDeUGH65E\/s1600\/limao_gengibre_emagrece_cha_suco_dieta_antioxidante_desintoxicante.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: 0px; margin: 5px;\" alt=\"\" src=\"http:\/\/1.bp.blogspot.com\/-PkNGc6Vn1Fw\/UP_GrFMOJmI\/AAAAAAAAByI\/pNrDeUGH65E\/s200\/limao_gengibre_emagrece_cha_suco_dieta_antioxidante_desintoxicante.jpg\" width=\"200\" height=\"162\" border=\"0\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><span><span><span>O suco de lim\u00e3o com gengibre \u00e9 a combina\u00e7\u00e3o ideal para acelerar a perda de peso, auxiliar na digest\u00e3o e no controle da fome. Tamb\u00e9m contribui para emagrecer, reduz o incha\u00e7o e \u00e9 diur\u00e9tico, entre outras propriedades.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><span><span><span>\u00a0Esse suco auxilia no emgrecimento porque os dois ingredientes s\u00e3o considerados termog\u00eanicos, ou seja, quando passam pelo processo de digest\u00e3o, geram um gasto maior de energia devido \u00e0s suas propriedades e aceleram o metabolismo.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><span><span><span><b>Benef\u00edcios do lim\u00e3o:<\/b>\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Termog\u00eanico e diur\u00e9tico, ajuda a emagrecer e reduz o incha\u00e7o;\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><a href=\"http:\/\/4.bp.blogspot.com\/-5Lng_QzC8d8\/UP_G51JrG1I\/AAAAAAAAByQ\/BGPfxvXINVc\/s1600\/limao-gengibre.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"border: 0px; margin: 5px;\" alt=\"\" src=\"http:\/\/4.bp.blogspot.com\/-5Lng_QzC8d8\/UP_G51JrG1I\/AAAAAAAAByQ\/BGPfxvXINVc\/s200\/limao-gengibre.jpg\" width=\"200\" height=\"149\" border=\"0\" \/><\/a><span><span><span>\u2022 Efeito desintoxicante, elimina as toxinas do organismo;\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Ajuda a evitar o ac\u00famulo de gordura;\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Tem propriedades que diminuem a fome.<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><b><span><span><span>Benef\u00edcios do gengibre:\u00a0<\/span><\/span><\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Acelera o metabolismo e a queima de calorias;\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Reduz e evita o ac\u00famulo de gordura abdominal;\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Melhora o funcionamento do intestino;\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Auxilia no controle da ansiedade;\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Aumenta a sensa\u00e7\u00e3o de saciedade;\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Tem a\u00e7\u00e3o anti-inflamat\u00f3ria e combate a celulite.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><b><span><span><span>Suco de lim\u00e3o com gengibre:\u00a0<\/span><\/span><\/span><\/b><\/div>\n<div style=\"text-align: justify;\">\n<p>&nbsp;<\/p>\n<div><a href=\"http:\/\/3.bp.blogspot.com\/-vIAeH4tO4v0\/UP_HaKPYZXI\/AAAAAAAAByg\/73VWwvGjI6I\/s1600\/limao.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"border: 0px; margin: 5px;\" alt=\"\" src=\"http:\/\/3.bp.blogspot.com\/-vIAeH4tO4v0\/UP_HaKPYZXI\/AAAAAAAAByg\/73VWwvGjI6I\/s320\/limao.jpg\" width=\"320\" height=\"199\" border=\"0\" \/><\/a><\/div>\n<p><span><span><span>Fazer o suco de lim\u00e3o com gengibre \u00e9 f\u00e1cil, confira uma receita que pode ser usada tanto no ver\u00e3o quanto no inverno. O lim\u00e3o e o gengibre combinam muito bem n\u00e3o s\u00f3 no preparo de sucos, mas tamb\u00e9m no preparo de ch\u00e1s. Na vers\u00e3o de ch\u00e1 suas propriedades emagrecedoras ficam mais potentes ainda.<\/span><\/span><\/span><\/p>\n<\/div>\n<div style=\"text-align: justify;\"><b>Ingredientes:\u00a0<\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u00a0\u2022 \u00bd lim\u00e3o\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 300 ml de \u00e1gua\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 1 colher (sopa) de gengibre em peda\u00e7os ou ralado\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Gelo a gosto\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Folhas de hortel\u00e3\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span><span><span>Obs: Se gostar, pode acrescentar uma fatia m\u00e9dia de abacaxi ou a quarta parte de uma ma\u00e7\u00e3. Para ado\u00e7ar, prefira mel ou ado\u00e7ante \u00e0 base de stevia ou sucralose.<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><b><span><span><span>Modo de preparo:\u00a0<\/span><\/span><\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Bata todos os ingredientes no liquidificador.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Coe se preferir.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Coloque as folhas de hortel\u00e3 para dar mais gostinho e aroma.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Sirva logo em seguida.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><b><span><span><span>Como fazer o ch\u00e1:\u00a0<\/span><\/span><\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Ferva a \u00e1gua.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Acrescente o lim\u00e3o e o gengibre.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><span><span><span>\u2022 Se preferir pode colocar uma colher de ch\u00e1 de mel e folhas de hortel\u00e3.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span><span><span>Para emagrecer com a ajuda do lim\u00e3o e do gengibre procure associar a bebida \u00e0 uma alimenta\u00e7\u00e3o bem balanceada e exerc\u00edcios f\u00edsicos. A bebida deve ser tomada antes das refei\u00e7\u00f5es pelo menos duas vezes ao dia, para melhores resultados.\u00a0<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><em>Fonte: Site M de Mulher<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O suco de lim\u00e3o com gengibre \u00e9 a combina\u00e7\u00e3o ideal para acelerar a perda de peso, auxiliar na digest\u00e3o e no controle da fome. Tamb\u00e9m contribui para emagrecer, reduz o incha\u00e7o e \u00e9 diur\u00e9tico, entre outras propriedades.<\/p>\n","protected":false},"author":1,"featured_media":836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[71,179,181,180,182],"class_list":["post-79","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-dieta","tag-emagrecer","tag-gengibre","tag-limao","tag-suco"],"_links":{"self":[{"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":5,"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":2011,"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/posts\/79\/revisions\/2011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/media\/836"}],"wp:attachment":[{"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/categories?post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moradadasletras.com.br\/gentenova\/wp-json\/wp\/v2\/tags?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}